Pumpkin seeds are a good source of healthful oils, magnesium, and other nutrients that enhance the health of the heart, bones, and other functions.

Noodles with Mint-Cilantro-Pumpkin Seed Sauce

Excellent source of fatty acids, potassium, magnesium, and calcium.

Ingredients

Cilantro leaves- 1/2 cup packed
Mint leaves – 1/2 cup packed
Pumpkin seeds – 1/3 cup
Olive oil – 1/4 cup
White wine vinegar – 1/2 tsp
Coconut aminos or soy sauce – 1/2 tsp
Raw garlic cloves, peeled with ends chopped off – 2
Sea salt – 1/4 tsp
Agave or honey – 1 tsp

Instructions

Blend the above ingredients in a blender to a paste and mix them with fresh steamed rice noodles

Serves: 4