Overnight Oats

Overnight Oats (Base Recipe)

Ingredients

Rolled oats – 1/2 cup
Milk (any kind of plant based milk or dairy) – 2/3 cup
Chia seeds or ground flaxmeal – 1 tbsp
Vanilla extract – 1/2 tsp
Cinnamon – 1/4 tsp
Pinch of sea salt
Honey or maple syrup – 0-2 tbsp

Instructions

Whisk together all ingredients in a medium-sized mixing bowl.
Spoon into a jar with a tight-fitting lid.
Close and refrigerate for at least 4 hours, but preferably overnight before eating.

To the base recipe, mix in whatever fruits, nuts, or seeds you like. Some ideas below.
Make it your own!

Blueberry mixed nuts overnight oatmeal
Blueberry – 1/2 cup
Mixed nuts crushed – 1/2 cup (almonds, walnuts, cashews)

Tropical coconut overnight oatmeal
Chopped fresh or canned pineapple – 1/3 cup
Chopped ripe mango – 1/3 cup
Ripe banana, chopped or mashed – 1/2
Unsweetened flaked coconut – 2 tbsp

Coconut chocolate overnight oatmeal
Unsweetened cocoa powder – 2 tbsp
Unsweetened flaked coconut – 1/4 cup

Banana chocolate chip overnight oatmeal
Ripe banana, chopped or mashed – 1/2
Chocolate chips – 2 tbsp